| Moving Time: |
1:05:29 |
| Distance: |
14.50 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
167 wZ3
2.45 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
732 kcal |