| Moving Time: |
1:11:07 |
| Distance: |
14.50 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
709.96 m / 13.31 m |
| Power: |
180 wZ3
2.09 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
857 kcal |
