Moving Time: 1:00:11
Distance: 26.18 km
Speed: 26.10 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 162 wZ4 1.88 w/kg
Max Power: 275 w
Norm. Power: 167 wZ4
Intensity: 0.99
TSS: 99
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.40 w/bpm
Decoupling: 13.6%poor
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.9 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution