| Moving Time: |
1:11:35 |
| Distance: |
26.18 km |
| Speed: |
21.95 km/h |
| Ele Gain / Loss: |
238.89 m / 223.75 m |
| Power: |
121 wZ3
1.42 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
87 bpm |
| Max HR: |
93 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
580 kcal |
