| Moving Time: |
1:25:06 |
| Distance: |
30.95 km |
| Speed: |
21.82 km/h |
| Ele Gain / Loss: |
153.22 m / 134.45 m |
| Power: |
148 wZ3
1.9 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
843 kcal |
