Moving Time: 0:55:29
Distance: 17.24 km
Speed: 18.64 km/h
Ele Gain / Loss: 613.47 m / 366.08 m
Power: 173 wZ4 2.79 w/kg
Max Power: 260 w
Norm. Power: 178 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 1.13 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution