Moving Time: 1:40:21
Distance: 36.86 km
Speed: 22.04 km/h
Ele Gain / Loss: 319.20 m / 44.42 m
Power: 129 wZ2 1.59 w/kg
Max Power: 361 w
Norm. Power: 155 wZ3
Intensity: 0.82
TSS: 112
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.30 w/bpm
Cadence: 76 rpm
Max Cad: 175 rpm
Pedalling: 89.8% of the ride
Avg Torque: 18.3 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution