| Moving Time: |
1:11:37 |
| Distance: |
12.15 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
698.85 m / 11.43 m |
| Power: |
158 wZ2
1.98 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
757 kcal |