| Moving Time: |
0:35:54 |
| Distance: |
7.62 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
621.45 m / 28.05 m |
| Power: |
298 wZ3
3.39 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.91 |
| TSS: |
50 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.15 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
716 kcal |