| Moving Time: |
2:21:46 |
| Distance: |
33.94 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
1405.12 m / 22.07 m |
| Power: |
156 wZ3
2.33 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
146 |
| Heart Rate: |
110 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,481 kcal |
