| Moving Time: |
0:39:45 |
| Distance: |
20.26 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
175.97 m / 277.15 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
538 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
500 kcal |