Moving Time: 0:24:22
Distance: 9.74 km
Speed: 23.99 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 74 wZ1 1.61 w/kg
Max Power: 181 w
Norm. Power: 76 wZ1
Intensity: 0.47
TSS: 9
Heart Rate: 98 bpm
Max HR: 113 bpm
Efficiency: 0.78 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.8 Nm
Calories: 120 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution