| Moving Time: |
1:23:49 |
| Distance: |
18.79 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
208 wZ3
2.93 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,167 kcal |
