| Moving Time: |
0:46:57 |
| Distance: |
11.78 km |
| Speed: |
15.06 km/h |
| Ele Gain / Loss: |
233.86 m / 76.43 m |
| Power: |
98 wZ2
1.23 w/kg
|
| Max Power: |
161 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.72 |
| TSS: |
40 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.74 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
308 kcal |
