| Moving Time: |
1:52:43 |
| Distance: |
24.73 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
140 wZ3
3.04 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.88 |
| TSS: |
146 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,056 kcal |