| Moving Time: |
0:31:14 |
| Distance: |
11.78 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
233.81 m / 76.39 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
43 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
364 kcal |
