| Moving Time: |
1:52:49 |
| Distance: |
18.79 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
183 wZ2
2.08 w/kg
|
| Max Power: |
686 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
97 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,382 kcal |
