| Moving Time: |
0:39:01 |
| Distance: |
7.05 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
202 wZ4
2.35 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.01 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
527 kcal |
