| Moving Time: |
2:56:15 |
| Distance: |
31.59 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1697.89 m / 72.97 m |
| Power: |
136 wZ2
2.03 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.70 |
| TSS: |
145 |
| Heart Rate: |
102 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,605 kcal |
