Moving Time: 1:17:34
Distance: 13.41 km
Speed: 10.37 km/h
Ele Gain / Loss: 911.43 m / 5.50 m
Power: 161 wZ1 2.44 w/kg
Max Power: 274 w
Norm. Power: 166 wZ1
Intensity: 0.50
TSS: 33
Heart Rate: 125 bpm
Max HR: 136 bpm
Efficiency: 1.33 w/bpm
Decoupling: 15.0%poor
Cadence: 42 rpm
Max Cad: 148 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.3 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution