Moving Time: 1:09:34
Distance: 20.13 km
Speed: 17.36 km/h
Ele Gain / Loss: 1250.81 m / 0.00 m
Power: 291 wZ3 3.88 w/kg
Max Power: 478 w
Norm. Power: 307 wZ4
Intensity: 0.92
TSS: 97
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.4 Nm
Calories: 1,355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution