| Moving Time: |
1:03:22 |
| Distance: |
14.53 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
830.96 m / 28.03 m |
| Power: |
208 wZ3
2.7 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
882 kcal |