| Moving Time: |
0:36:16 |
| Distance: |
13.71 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
652.65 m / 17.11 m |
| Power: |
309 wZ4
4.41 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
750 kcal |