| Moving Time: |
1:01:35 |
| Distance: |
13.73 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
250 wZ3
3.33 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,031 kcal |
