| Moving Time: |
1:37:47 |
| Distance: |
42.48 km |
| Speed: |
26.07 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,119 kcal |