Moving Time: 1:26:08
Distance: 34.93 km
Speed: 24.33 km/h
Ele Gain / Loss: 745.80 m / 0.00 m
Power: 234 wZ2 2.82 w/kg
Max Power: 353 w
Norm. Power: 243 wZ2
Intensity: 0.67
TSS: 65
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 1.77 w/bpm
Decoupling: 1.7%good
Cadence: 65 rpm
Max Cad: 139 rpm
Pedalling: 99.7% of the ride
Avg Torque: 36.4 Nm
Calories: 1,349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution