| Moving Time: |
0:35:56 |
| Distance: |
18.45 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
160.43 m / 192.09 m |
| Power: |
195 wZ4
2.75 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.96 |
| TSS: |
55 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
469 kcal |