| Moving Time: |
1:31:27 |
| Distance: |
20.13 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,359 kcal |
