| Moving Time: |
0:38:09 |
| Distance: |
18.45 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
160.45 m / 192.11 m |
| Power: |
167 wZ3
2.45 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
46 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
426 kcal |