| Moving Time: |
0:19:51 |
| Distance: |
3.04 km |
| Speed: |
9.18 km/h |
| Ele Gain / Loss: |
267.85 m / 25.75 m |
| Power: |
189 wZ4
2.77 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.95 |
| TSS: |
30 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
47.9 Nm |
| Calories: |
251 kcal |
