| Moving Time: |
1:53:16 |
| Distance: |
23.51 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.89 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
143 |
| Heart Rate: |
135 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,600 kcal |
