| Moving Time: |
0:30:16 |
| Distance: |
18.45 km |
| Speed: |
36.58 km/h |
| Ele Gain / Loss: |
160.22 m / 191.89 m |
| Power: |
305 wZ4
3.59 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.92 |
| TSS: |
43 |
| Heart Rate: |
149 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
618 kcal |
