Moving Time: 0:57:45
Distance: 13.41 km
Speed: 13.93 km/h
Ele Gain / Loss: 911.43 m / 5.50 m
Power: 272 wZ4 3.2 w/kg
Max Power: 372 w
Norm. Power: 274 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 162 bpm
Max HR: 171 bpm
Efficiency: 1.69 w/bpm
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.7 Nm
Calories: 1,052 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution