| Moving Time: |
1:19:13 |
| Distance: |
24.63 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
261.97 m / 28.45 m |
| Power: |
101 wZ1
1.35 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.49 |
| TSS: |
32 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
535 kcal |
