Moving Time: 0:42:29
Distance: 13.83 km
Speed: 19.54 km/h
Ele Gain / Loss: 192.88 m / 274.94 m
Power: 93 wZ2 1.16 w/kg
Max Power: 161 w
Norm. Power: 106 wZ2
Intensity: 0.72
TSS: 36
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 0.74 w/bpm
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.9 Nm
Calories: 264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution