| Moving Time: |
1:24:26 |
| Distance: |
18.79 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
143 wZ3
3.11 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
808 kcal |
