Moving Time: 0:58:12
Distance: 10.31 km
Speed: 10.63 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 199 wZ3 2.88 w/kg
Max Power: 275 w
Norm. Power: 201 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.32 w/bpm
Cadence: 53 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution