| Moving Time: |
1:13:23 |
| Distance: |
33.47 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
186 wZ3
2.24 w/kg
|
| Max Power: |
763 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
914 kcal |
