| Moving Time: |
1:53:52 |
| Distance: |
20.27 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.02 m |
| Power: |
161 wZ2
2.01 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.75 |
| TSS: |
106 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,227 kcal |
