| Moving Time: |
1:00:59 |
| Distance: |
23.42 km |
| Speed: |
23.04 km/h |
| Ele Gain / Loss: |
1308.53 m / 25.51 m |
| Power: |
258 wZ4
5.73 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
163 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.6%good
|
| Calories: |
1,053 kcal |
