| Moving Time: |
0:48:53 |
| Distance: |
19.42 km |
| Speed: |
23.83 km/h |
| Ele Gain / Loss: |
261.20 m / 272.64 m |
| Power: |
144 wZ2
2.03 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.64 |
| TSS: |
33 |
| Heart Rate: |
108 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
471 kcal |