| Moving Time: |
1:17:34 |
| Distance: |
18.79 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
186 wZ3
3.32 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
966 kcal |
