| Moving Time: |
2:11:46 |
| Distance: |
24.73 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
147 wZ3
2.45 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.78 |
| TSS: |
134 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,297 kcal |
