| Moving Time: |
1:45:14 |
| Distance: |
14.55 km |
| Speed: |
8.30 km/h |
| Ele Gain / Loss: |
1255.23 m / 0.00 m |
| Power: |
172 wZ3
2.36 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,212 kcal |
