Moving Time: 0:35:45
Distance: 12.11 km
Speed: 20.33 km/h
Ele Gain / Loss: 196.97 m / 183.28 m
Power: 128 wZ2 1.51 w/kg
Max Power: 262 w
Norm. Power: 140 wZ2
Intensity: 0.64
TSS: 25
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 0.93 w/bpm
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.3 Nm
Calories: 306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution