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Laurent Arzur

November 22, 2024 01:10 PM
UK Loch Ness
Moving Time: 0:55:03
Distance: 32.02 km
Speed: 34.90 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 221 wZ3 2.95 w/kg
Max Power: 488 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 64
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
395 w
5s
329 w
30s
309 w
1m
241 w
5m
227 w
20m

Power Distribution