| Moving Time: |
0:31:03 |
| Distance: |
10.44 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
388.13 m / 19.66 m |
| Power: |
225 wZ4
3.17 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
45 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
467 kcal |
