Moving Time: 0:27:39
Distance: 6.94 km
Speed: 15.06 km/h
Ele Gain / Loss: 445.85 m / 142.81 m
Power: 216 wZ4 3.66 w/kg
Max Power: 291 w
Norm. Power: 219 wZ4
Intensity: 1.03
TSS: 49
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution