| Moving Time: |
0:43:41 |
| Distance: |
9.07 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
511.16 m / 5.28 m |
| Power: |
185 wZ3
2.48 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
117 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
541 kcal |