| Moving Time: |
1:17:32 |
| Distance: |
18.79 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
251 wZ3
3.22 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,303 kcal |
